The sky after work was beautiful. ⠀ Do you ever stop to really notice the happy little things in life? ⠀ It creates #gratefulness ⠀ Sometimes negativity can be so so easy and take over our thoughts and feelings. But we can rewire our brains and begin to experience more joy through tiny steps of bringing our attention to small pleasurable moments. Really noticing how our systems simply experience a cup of tea, a morning walk, the fur of a furry companion, or a hug from a friend. ⠀ So. Linger in Pleasure, Friends. ⠀ And come renegotiate your nervous system with me! ⠀ Happy Leo Season 💋 🦁 ☀️ ⠀
PRIMER PASO DE LA ABUNDANCIA!!! DEJEMOS DE INNOVAR!!! EMPECEMOS VENDER VALOR!!! A DAR EXTRAS!!! Todos sabemos que crear productos nuevos es maravilloso, nos incita a explotar nuestra creatividad, nos reta a dar prepararnos, ensayo-error!!! Pero si no tienes dinero para invertir en una campaña publicitaria de información… ALEJATE!! de la innovación. No confundamos!!, la innovación es buenísima!!! Pero trae muchos gastos y si no tienes el dinero o los socios para afrontarlo, te recomiendo otra estrategia y puedes empezar con ésta: VENDE VALOR!! DA EXTRAS!!!! Te pregunto… Cuándo un producto pasa de ser Ordinario a “Extraordinario”??? Sólo pasa por está palabrita: “EXTRA”!!! Otra pregunta!!: qué “extra” estas dando a tu servicio? Como te diferencias de las demás marcas o personas [...]
@emprendedoresdelexito Doble toque si estás de acuerdo! 💡🔝😎👍🏼 . ➡Síguenos para ver mas!! @emprendedoresdelexito . ➡Activa las Notificaciones y Mantén tu MENTE Motivada!!!💯🔥 . COMENTA Y COMPARTE⤵ . No copyright infringement intended. All the rights of the photographs are of their respective authors. No profit is sought with this image.
So yesterday after having a “bocadillo” for breakfast and hanging at Chapultepec with Michael and Nico I went to Colomos (I love Colomos 🖤). Sue is a walker just like me, now I believe what she said the night before. Two hours walking non-stop without taking any rest. Found these cute flowers, they remind me of Trix ññ #s7
Atenção Meninas na Nossa Têmpora na Europa em Setembro estarei na Suíça com os cursos de 🍀 Camuflagem de estrias & iluminador de Olheiras, 🍀Curso de Jato de Plasma. 🖌Cursos teóricos e práticos com atendimento a Modelos. 🖌Curso com certificado Back Internacional já com o selo do prêmio Quality Brasil. 🖌Apostila 🖌kit de matérias incluso. 🖌 Suporte Via Whastapp exclusivo 🖌 indicação de Clientes 🖌 Garantia de Aprendizagem ☎️Informações através do Whastapp 019 989165718 ou 011 98144-0101. #suiça
Muchos me han preguntado que es este dispositivo que uso a menudo y que han visto en mis fotos y videos. ⁉️⁉️ Han notado que masajear o frotar es a menudo una respuesta instintiva ante el dolor? Ahora se ha comprobado que otro tipo de contacto, la vibración, también puede ayudar a reducir ciertos tipos de dolor. Las sensaciones frío, vibración y dolor viajan por los mismos canales nerviosos, por lo cual se han diseñado instrumentos vibratorios como el #nuevibe que aprovechan esta situación para confundir al cerebro provocando que las sensaciones dolorosas sean menos intensas. Así las inyecciones cosméticas se hacen menos molestas. ✔️✔️ . . #laserco2 #fractionalco2laser 22 #co2laser #fractionalco2laser #estrias
〰️ESTRIAS〰️ . As estrias são lesões ocasionadas pelo rompimento das fibras elásticas e colágenas que sustentam a pele. Elas ocorrem quando acontece um estiramento repentino da pele, como por exemplo: gravidez 🤰🏻, por ação hormonal, na puberdade 👩🏻, obesidade e efeito sanfona, hipertrofia muscular excessiva 🏋🏻‍♂️ e uso anabolizantes , uso prolongado de corticóides 💊 Inicialmente as estrias são arroxeadas e depois ficam albas (brancas), pode ocorrer nos glúteos, abdômen,flancos , coxa, braços, mamas e costas. ➡️ Podem acometer 🙆🏻‍♀️🙆🏻‍♂️ . Entre os tratamentos podemos citar: ▪️carboxiterapia▪️Microagulhamento ▪️peeling químico, ▪️endermoterapia▪️peeling de diamante▪️vácuoterapia, ▪️corrente galvânica. . Agende sua avaliação! #estética #peelingquímico #corporal
Marque um amigo! 😍😍😍🍔🍔🍔 Aprenda a fazer #hamburgueres Artesanais 🍔 iguais e até Melhor que este para deliciar seus amigos👥 e abrir um #negocio a fim de Ganhar Dinheiro com o que ama faturando até 10mil por Mês!💰 . ~Clique no link azul da bio~ para se inscrever!🔵⬆ . Siga>>>>> @cursoburguer 💡
Fuimos a @mofongosec y la verdad es que teníamos desde hace tiempo muchas ganas de ir. Nos llamaba la atención porque ninguno de los dos había probado comida portoriqueña antes y estabamos muy emocionados. Pedimos el plato típico del lugar: el mofongo. Una mezcla de verde machacado con salsa, vegetales y carnes, pollo o mariscos. @Nicoletavo no estaba muy convencida al inicio pero le terminó gustando mucho. Ella pidió uno de pollo con salsa de champiñones y yo uno vegetariano 🤤 También pedimos una Guayarita, un cóctel de tequila, ron y guayaba 👌 Todo estaba delicioso ⚡ Pd: Los precios van de $10 en adelante ✌
Lunch on the go!🙌🏻 • • This was my lunch today. I just got back from a beach vacation and even though I did go to the grocery story last night (dead tired I might add😴) I did not have time to prep a lunch. I am glad I have access to healthy options at work. • • This is what I had today. I got some grilled chicken and had the chef slice it up and I went up to our coffee lounge and bought this yummy salad. I added my own twist with the mini bell peppers I bought last night. I diluted some dressing with water and BAM! Lunch is served. • • It’s very important that [...]
Do you think a few moves ahead? Please follow @jordonpowell_ . If not this is something that will benefit you . Define the outcome you are after . You do this by being honest with yourself . being clear on the outcome you are looking for . After defining the outcome understand what is opposes you and stopping you from getting that outcome . Then you can truly plan how to get what your wanting . Find your opposition . Plan your next step . Please follow @jordonpowell_
How. What. Get r to market. Who are my customers? Niche markets. Focus groups. Changeability. Adaptability. Network. Ask questions. Replan. Plan, plan, plan. Rip it up, shoot holes through it, replay, redevelop, grow. Plan, plan, plan. 1 year, 2 years, 5 years, 10 years. Goals. Milestones. Plan, plan, plan.
Office corners needn’t be white or bland — even if you’re renting and can’t alter the ugly dark grey wall paint • • • • • • Solution? 🧐💭 = Create a low cost easily removable interactive walls for your much needed design brainstorming 💡📝🔖📌 such as this Walkey House bedroom office. Examples? Bright post-its 🔖, custom cut chalkboard chat 💬, coloured tape, and whiteboard surfaces 🔲 #temporaryoffice
This is where most of my ideas start. I find it helpful to work out some chords and melody before clouding my thinking with sound selection. It’s likely something that carried over from being a graphic artist, where the best are developing their ideas on paper before moving to the computer. Some food for thought. 🥇🎹🧠 • • •
So I was challenged by my dear Kindred spirit to post this picture. I’m gonna be honest…I immediately started critiquing this pic when i saw it and found every negative thing about myself. My dearest friend could not believe it…she raved about how amazing it was, how blissful and free I looked. No filters. No selfie. No posing. Just me…in my favorite place..nature. I have a lot of insecurities to work through. I’m a work in progress but boy does it feel good to start setting my mind free. “The river moves, but it follows a path. When it tires of one journey, it rubs through some rock to forge a new way. Hard work, but that’s its nature.” Kekla [...]
If you don’t make the time to work on creating a life you want, you’re eventually going to be forced to spend a LOT of time dealing with a life you don’t want. I’ve always dreamed of FREEDOM of time. FREEDOM to create my own schedule. Im happy to say its happening. Big Success AND all of our time is in the future. Ever thought to yourself..this isn’t life. The daily grind to somewhere that believes you are totally replaceable. You are waayy more than enough! Join me in success on your time, with a income that continues to GROW & never caps out. Make a difference in your life & others! You know where to find me. Or comment [...]
One of the perks about being a part of this amazing opportunity is the fact that I can attend meetings in my bed and it’s the norm…SAY WHAT?! ✌🏼 .. … You do what you have to do and where you have to do it, just to make shit happen. Yes, I worked my full time job, til 5pm…but yes, I am working this business when it is convenient to me. Why? Because I have big goals for my life. I have big goals for my future family. I want more than just living paycheck to paycheck. I want more than just a job…I want to do something I have heart and passion for ❤️ .. … This company has [...]
Hops. It’s where we get Xanthohumol, which is known to positively affect over 30 different conditions. Why take 30 different “meds” when one will do the trick? Visit Xanthohumol.com and DM me for the best delivery of this Master Molecule.
#nãoÉcomummasÉnormal 💖🌈 Minha homenagem a @nandacostareal e @lanlanhoficial que fizeram essa música tão inspiradora. 💕 Agora estampado em mim para andar por aí mostrando que a diversidade, o respeito e o amor existem sim e são LINDOS! ✨ Essas duas vem fazendo tanta diferença dia após dia com toda essa representatividade e energia que tem, transbordando esperança para um mundo mais justo. A letra é um hino, nos empodera, nos liberta e nos faz sentir leve. Vamos acordar, vamos acordar…. 🎶 O amor está no ar e é para se amar! Obrigada meninas por serem tão GRANDES. 💗 Obrigada @_camarte por fazer a arte da camisa do jeitinho que eu descrevi e com a fonte do título da música. 💪🏼 [...]
Tá aí um dos penteados que mais uso quando o #dayafter não está lá aquela coisa 😅 o #messybun este penteado do coque bagunçado, trás a qualquer look uma leveza e modernidade no dia a dia mas também é aposta certa para eventos que requer mais glamour! Conta aí se é adepta a esss coque? #dicasdatamiss®
Where I live is one of the most beautiful places in the entire world 🌼 . Now that I’m off the mind numbing medications that my brain & body were addicted to for almost a decade, I honestly feel so much more connected to so many things. My friends and family, my boyfriend, my body….. NATURE 🌸 . As I was hiking through this field of wildflowers, I sat down next to an Aspen tree and cried. I cried and cried and cried. For the first time in a long time they weren’t tears of sadness or distress. They were tears of joy…tears of connection…tears of relief for finally feeling like myself again. Like the young teenager who didn’t have [...]
💥STANDING ON THIS DOES NOT MEAN YOU WILL LOSE WEIGHT💥 – The amount of people I see in the gym standing on a power plate, vibroplate or whatever the heck it is, is unbelievable. These people are under the illusion that if they stand on one of these things the fat/weight is just gonna shake off them. NEWFLASH it doesn’t. It’s just the way these things have been marketed to people ‘Stand on a vibrating thing for 20 mins is the equivalent to an hours workout in the gym’ BULLSHIT. But people fall for it time and time again. – Now don’t get me wrong if you have had an injury, struggle with balance, flexibility is poor etc then yeah [...]
We found some yummy treats in the local supermarket near where we were staying in Cambridge. We got gluten free, vegan & low fodmap treats by Deelicious Raw & @hailmerrysnacks. The first treat was a Raw maple cheesecake with a berry sauce & the second treat was a dark, rich chocolatey nutty tart with a great pastry alternative. Not normally a pastry fan but was pleasantly surprised. Plus I didn’t feel bad eating these as we shared them out amongst the 3 of us at the time 😇
This photo is posted purely to commemorate the wedding day when: my hair lasted the entire day without a top knot, my bride and groom were the most beautiful and kind humans on this earth, this venue as perfect as a venue can be, and my mom’s dress that she will never get back. I am so fkn lucky to have this as my life. 🙌🏼✨
If you are naturally drawn to more traditional real wedding features, you may already feel the compounding pressure to differentiate yourself in a time when editorial priorities continue to shift at some of our favorite magazines.⠀ ⠀ Writers will still be searching for great content, but are yearning for something that makes readers linger rather than flip right past. Today, we’re sharing some of the insights we give our own clients, specifically photographers and designers, through an honest (and hopefully useful) discussion of how to attract an editor’s attention, and your ideal client. Scoot over to the blog for more…
..Mood..Black & White prints of your wedding give you a totally different vibe…We LOVE this shot from our recent collab in the Hunter Valley 🌟 . . The team; Concept, Styling & Mobile Bar : @the_airstream_social Photographer: @brycenoonephoto Bridal Gown : @lovemariebridalboutique HMUA: @hannahjamesmakeup Flowers: @thenakedfloristau Model: @danielle.gillies All macrame items & additional styling accents: @bts.eventhire Venue: @mountbrokewines Hats: @akubraofficial Boots: @wantedshoes
Today I tried localized Cryotherapy @socalcryowellness ! . It was a great experience! I have always struggled with my belly area after having my boys. The therapy naturally rebuilds collagen in the skin and helps with skin tightening. Hopefully along with my daily exercise routine I can help my skin look great 💪🏻. . Excited to go back and start seeing the results! . #fitnessmom
We practice what we preach!! Vanessa and the rest of her team use Cryotherapy on a weekly (and sometimes daily) basis!! Doing Cryotherapy regularly keeps their inflammation down, helps them recovery faster, and keeps them energized to help you through those 3 frosty minutes! ❄️😜❄️ #wellness
I’ve been busy at work rebranding local business @clubcryo in Arlington, TX. Their services help to freeze fat cells, cycling them through your body over the two weeks following treatment. It’s a revolutionary process and only lasts a few minutes each session. I was amazed! And excited to try out their services for myself. See more of the project over on my website. Link in bio! ❄️